7 Ways to Minimize Stress and Have a Feel Good DayAugust 26, 2013
FULL DISCLOSURE: this article is financially supported by Ozarka® Brand Sparkling Natural Spring Water. I am compensated for writing this post and as always all opinions are my own.
It has been hectic around these parts with Eric starting up his senior year of undergrad school, my unsuccessful attempt at wedding planning over the last few weeks, and the fact that I am currently unemployed until at least mid September (granted I still have a job after a 2 month medical leave) has been taking a major tole on my stress levels. However, as stressed as I may be, I still know how important it is to give yourself a break and relax which is why I thought I'd share with you ways that I find relaxation (feel good moments) amongst the craziness that is my beautiful, crazy life (see what I did there).
As always an important key to keep your stress level low is to stay hydrated throughout your day. Luckily for those of you who don't like water there is a new way to quench your thirst with Ozarka® Brand Sparkling Natural Spring Water. This zero calorie, bubbly drink comes in 5 delicious flavors and is the perfect solution for a refreshing day :) Head over to the Ozarka® Brand Sparkling Natural Spring Water Facebook page every #HumpDay to have a feel good moment and share your own.
In which ways do you find relaxation amongst your busy week? Have you tried Ozarka® Brand Sparkling Natural Spring Water before?